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You’re about to discover
the simple truths on how to

Boost Your Own Bliss

Learn HOW with the BYOB

Weekend E-Course

March 28^th, 10:00am – 1:00pm
& March 29th, 1:00pm – 4:00pm

From:    Roslyn Franken, MA

Be sure to read every word that follows because the simple truths on how to create a healthy, happy and fulfilled life are all here.

If you’ve seriously had enough of worrying about your health, weight or other area in your life you wish you could change and want to live a healthier, happier and more fulfilled life, then good news…my B.Y.O.B Weekend e-Course teaches you how to let go of the excess weight that's weighing down your life so you can Boost Your Own Bliss and enjoy life to the fullest...and it's all based on the principles in my book, The A List: 9 Guiding Principles for Healthy Eating and Positive Living, a book inspired by my experiences as a cancer survivor who has also overcome my own struggles with food, weight and lifestyle management.

Let’s face it…
How many people do you know who can honestly say they are in great shape and living a healthy, happy and fulfilled life?

Are you?

If you’re like many others who struggle with food, weight and lifestyle issues, you’ve probably tried all kinds of restrictive diets and schemes that promise fast and easy results. How have these worked for you so far?

My guess is that you’re here right now because these methods failed you, leaving you feeling even more discouraged than when you started. Like countless others, you ended up going back to your old eating and lifestyle habits, and put on even more weight as a result. However, I know you’re also here now because you’re not ready to give up. This is a sign of great strength and courage, for which I offer you my heartfelt congratulations.

Just by coming this far, you’ve already proven that you want a sustainable solution that will finally get you the long-term healthy eating, positive living and weight control results you so desire for a life of greater health and happiness.

From my own and others’ experiences, I’ve come to the conclusion that going on and off rigid diets and programs is just as hard on you mentally, emotionally and spiritually, as it is physically. Every time you start anew, you set out with the best of intentions, full of hopes and dreams, believing that this time you have found the magic answer.  

So why isn’t it working? The answer is simple.
FAD DIETS, GIMMICKS AND QUICK FIX!
SCHEMES DON’T WORK LONG-TERM!

How do I know all this, you ask? I know because not only have I proudly triumphed over my own battles with food and weight, (see Before and After photo of me to your right) but I have also helped many others overcome their similar challenges.

As an author, counselor, and professional speaker, I specialize in helping people learn to eat better, feel better and live better through my 9 guiding principles for healthy eating and positive living.

My mission is to help people just like you to reprogram their relationship with food and their inner selves for enhanced self-image, greater health and improved quality of life, just like I learned how to do.

I do not make false promises or guarantees that you’ll reach your healthy weight as quickly and easily as you’d like. What I do promise is to help you gain the necessary insights into your behaviours and attitudes toward food, exercise and your inner-self to eat better, control your weight, and enjoy the power of positive living for life, in the healthiest, most practical and sustainable way possible. This means without going hungry or feeling deprived.

As a cancer survivor, I already know and understand what it means to lose your health, which is why helping others improve their health is so important to me.

I don’t know whether or not my cancer will ever come back, but what I do know is that I can do everything within my power and control to minimize the risks of cancer, or any other disease, for that matter, by being good to my body, mind and soul through the practices of healthy eating and positive living.

Overcoming cancer at age thirty forced me to start a journey of self-reflection, and search for meaning and purpose in my life. I yearned to understand myself, others and the world around me in a much deeper and more meaningful way. Through this process, I learned that my life’s purpose is to help others in their process of self-discovery, and their own personal search for meaning and life satisfaction.

What I’ve concluded from my ongoing journey, is that we all have choices in every thought we have, belief we hold and action we take. I learned that we create our own realities based on how we view ourselves, others and the world in which we operate.

Therefore, you may gauge your success simply by the number on the scale or size of your clothes, but believe me when I say that it goes so much deeper than these superficial measures.

Your success will be seen and felt in your brighter eyes, happier disposition, the extra bounce in your step, and a greater joie de vivre. It will all culminate in your greater sense of self, improved health and more positive view of yourself, your life, and those around you. That’s what it’s all about.

Along with guidance, tools and techniques, I will give you the positive inspiration and encouragement you need to turn your health and quality of life around.

My B.Y.O.B Weekend e-Course will inspire, motivate and help you see that a lifetime of healthy eating and positive living for improved weight control and quality of life ARE truly possible.

You’ll  learn that not only is it completely feasible to achieve long-term results WITHOUT diets, pills, going hungry or feeling deprived, but that with some proper guidance and support, you CAN do it and WILL do it, too.

My Weekend e-Course gives you the guiding principles that will empower you to become the next courageous person who takes control of their health and weight for lifelong results.

What to Expect

My Weekend e-Course is not like others, in that it does not offer a superficial and temporary solution as with typical diet approaches. For lifelong results, you need to dig deep and uncover the true, underlying issues that are contributing to your ongoing food, weight and lifestyle problems.

If this sounds a bit daunting, please take comfort in knowing that you do not have to do it alone. I will act as your guide to help you break through the barriers that have been holding you back till now.

The ideas and perspectives will provoke you to think in new ways, expand your realm of what is possible, inspire your self-confidence, and motivate you into positive action.

Unlike buying another book that often ends up being more like shelf-help than self-help, this course will not only supply you with a copy of my book, but it will give you 6 hours of class time with me where I will walk you through the book and guide you in your learning journey every step of the way. You'll also get an electronic workbook as a support tool that you can use over and over again PLUS you get a complimentary private follow-up session with me to address your specific questions that may not get addressed during the course...and the best part is that it is all done by telephone and internet so you can take advantage of this program regardless of your geographic location.

“When you know
HOW the principles work,
using them will be easy

“This B.Y.O.B weekend will
change your life forever”  

• Eliminate your excess weight
• Break free from undue stress
• Gain more confidence in your appearance
• Enhance your self-esteem
• Improve your overall sense of well-being
• Minimize weight-related health risks (i.e. diabetes, heart disease, hypertension, high cholesterol, digestive diseases, some forms of cancer and more)
• Increase your energy
• Get a better night’s sleep
• Enjoy a more positive outlook toward yourself, others and the world around you
• Have an easier time shopping for clothes
• Reduce menopausal symptoms
• Make better life decisions
• Solve problems more easily
• Develop healthier relationships with others
• Overcome fear and self-doubt
• Rise above daily stressors

You may want to kick yourself for waiting this long to start taking action toward achieving your health and weight control goals, but remember that it’s never too late. No need to get down on yourself, just be proud that you’re reading this now and willing to start with a fresh clean slate.

©Copyright Roslyn Franken Group, a division of 10-Q Enterprises Inc. 2006. All  rights reserved worldwide.