If there was a secret to go from feeling crappy to living healthy and being happy, would you want to know about it? Then you've come to the right place.
We all have unique challenges that can make us feel crappy. For some it's our poor diet, weight control and lifestyle habits. For
others, it's the work and life stress of keeping on top of our endless to-do lists and problems to solve. For others still, it's finding the emotional resilience to overcome adversity, believe in ourselves and create the positive changes we so desire.
In sharing her proven life-changing principles and personal wisdom, Roslyn empowers people to go from victim to victory, worrier to warrior, fear to determination and self-doubt to boundless courage in taking their health, wellness, performance and results to the highest levels at home, at work and in their greater communities.
In her effort to support companies in their efforts to combat the challenging economic times we are in and the rising costs of group healthcare to companies, Roslyn invites corporations world-wide to join the LIGHTEN UP Gift of Health revolution: A Win-Win Corporate Wellness Program for Companies, Employees and our Global Community.
How does Roslyn know what she's talking about?
Born to a mother who survived the concentration camps of Nazi Germany and a father who survived the atomic bomb in Nagasaki, Japan, Roslyn understands the power of emotional resilience, stress management, healthy lifestyle and positive 'mindstyle' in thriving beyond adversity, creating positive change and living a healthy, happy life.
Diagnosed with cancer at age 29, Roslyn quickly learned she inherited her parents' “NEVER GIVE UP” attitude as she fought back to become a long-term survivor.
Then age 39, at her heaviest weight and concerned for her health, Roslyn decided to fight back once again - only this time to win her battles with food, weight and lifestyle obstacles, once and for all!
"It makes no difference if you're a corporate leader, employee, sales person, professional, volunteer, business owner, retiree, student, stay-at-home mom or other. Regardless of your age, occupation, income, education, cultural background or role in life, we all must strive to take better care of ourselves
and do what's within our control to live the healthiest, happiest life we can;
physically, mentally, emotionally, socially, financially and spiritually. This means making positive living
habits for self-care, self-improvement and overall wellness top priorities in our lives to
achieve the levels of health, success and satisfaction we so desire and deserve." - says Roslyn Franken
Organizations, individuals and themedia alike now
seek Roslyn for her powerful insights, practical strategies and positive inspiration to
live a healthy, happy and resilient life.
In her light-hearted,
entertaining style, Roslyn is best known for delivering captivating keynotes, powerful presentations and winning workshops for corporations, associations, non-profits, hospitals, schools and
other groups.
"Roslyn’s presentations were entertaining,
uplifting, and thought-provoking. " - Lynn Godding, CHRP Senior Manager, Human
Resources & Total Rewards, Champlain Community Care Access Centre
"Follow Roslyn's guiding principles, as she reveals the
most important ideas for living a healthy, happy and fulfilled life."
- Peggy McColl, New York Times
Best Selling Author of Your Destiny Switch
BUY The A List book Now in paperback, eBook and Audio book formats.
Personal Coaching
As your Personal Coach, Roslyn masterfully guides you through a powerful journey of
self-learning and personal transformation. Coaching is all done by telephone and internet. You don't even have to leave the comfort of your home or office!
"...You have truly
showed me how to eat healthy and be kind to my body and myself in a way I never dreamed
possible."
- Joyce B. Florida, personal coaching client
CONTACT Roslyn today for an initial assessment consultation.
Media Guest
Roslyn has been
featured on television and radio and in numerous newspapers and magazines across Canada
and abroad including NBC, CTV, CH and A-Channel Television; WBAP News/Talk 820 Texas,
92.9FM Voice of Barbados Radio, Women Power Talk Radio, CBC Radio; USA Today,
International Business Times, Florida Today, Montreal Gazette, Vancouver Sun, Ottawa
Citizen, Ottawa Business Journal, Physician Assisted World Newspapers; and Capital Style,
Challenge, and Due West magazines.
CONTACT Roslyn today to book your media interview or guest appearance.
Available in paperback, eBook and Audio bookformats.
Get the help you
or your company needs. It's only a phone call away.
Call 613-843-0155 or toll-free 877-852-5852
How to Thrive After 35 Radio Show
Tune in to How to Thrive After 35 each month as host Roslyn Franken brings you exciting guests to share their personal stories and practical tips on how to thrive in your life and not just survive. Listen now and be sure to SUBSCRIBE to the show. The show is also syndicated through iTunes.
CONTACT Roslyn today for guest appearances, advertising and sponsorship opportunities.
Current Feature Guest
MARCI SHIMOFF
Listen to this amazing and inspiring interview with guest, Marci Shimoff, #1 New York Times best-selling author and world-renowned transformational teacher and star of “The KEEPER of the KEYS,” starring Jack Canfield, John Gray, and Marci Shimoff.
Roslyn on NBC Daytime Tampa FL 
Listen to this amazing and inspiring interview with guest, Marci Shimoff, #1 New York Times best-selling author and world-renowned transformational teacher and star of 
