Want to BETTER your health, CONTROL your weight,
BOOST your energy, BALANCE your life and BE your best?

Then let proud cancer survivor, Roslyn Franken, show you how with the
9 principles that changed her life and can now change your life too!

Roslyn Franken is dedicated to helping people change their lives for the better one bite at a time.

Roslyn provides Counseling and Speaking services plus a win-win Corporate Gift of Health program to promote, educate and inspire individuals, groups and corporations with the principles outlined in her book, The A List: 9 Guiding Principles for Healthy Eating and Positive Living. "Follow Roslyn's guiding principles, as she reveals the most important ideas for living a healthy, happy and fulfilled life." - Peggy McColl, New York Times Best Selling Author of Your Destiny Switch “...I highly recommend this book for anyone interested in improving their overall health and well-being.”- Jennie, Counseling Client of Roslyn Franken Group

Listen to Roslyn's 2-part guest appearance on CHIN RADIO 97.9 FM heard worldwide over the internet at www.chinradio.com - link to Ottawa Station. Monday, July 21st and Tuesday, July 22nd, 2008 from 12:30 - 1:00pm EST. 'A' must listen: hear about her "A"  List for Healthy Eating and Positive Living. A recording will be available at a later date. MORE INFO

THE A LIST BOOK

• An informational, insightful and inspirational guide on how to eat better, feel better and live better for a life of greater health and satisfaction.

• Outlines 9 guiding principles for healthy eating and positive living, each starting with the letter “ A”. Roslyn explores each as a necessary ingredient for successful long-term health, increased weight control and enhanced quality of life. 

About The A List book About the Author Testimonials

Table of Contents Gift of Health BUY NOW

COUNSELING SERVICES

• Conveniently offered by telephone and email for easy accessibility world-wide.

• Individual Counseling, Executive Counseling and Bride-to-Be Counseling programs available.

• Start with our 30-day Starter Program followed by our flexible and customized Core and Maintenance programs to suit your needs, budget and schedule.

• Earn back your investment and more with our easy to use Client Referral Program

"...Roslyn has taught me that the power of choice has the potential to change my life.  She has taught me to choose wisely."-  Yolisa Nongauza, counseling client of Roslyn Franken.

• More Testimonials
• Client Success Stories
• FREE Online Readiness Assessment
• Initial Consultation
• Client Referral Program

Learn more...

SPEAKING SERVICES

• Includes Keynote Speeches, Workshops, Courses and Seminars.

• For upcoming public events, visit our Events page.

"Roslyn is a wonderfully engaging speaker..., - Felicia Vaile, Renfrew Alternative Medicine & Holistic Health Expo, Health & Social Promotion & Coordination

“Roslyn’s presentation was VERY inspiring...” - Participant Comment

• More Testimonials and Participant Comments
• Promotional Video

Learn more...

CORPORATE GIFT OF HEALTH PROGRAM

Designed to promote greater employee wellness and business results, while raising funds for cancer research, a true win-win solution.

Learn more...

As a subject matter expert, Roslyn is often called upon as a media guest on television and radio, as well as to contribute articles and columns to newspapers and magazines.

Roslyn's insights, passion and personal battles with health, weight and lifestyle issues serve to captivate, motivate and inspire her audiences, readers and counseling clients alike.

Let Roslyn help you empower yourself with the hope, awareness, and courage to turn your thinking, attitudes and behaviours around for greater personal and professional satisfaction, performance and results.

ROSLYN WILL SHOW YOU HOW TO:

• Triumph over problematic eating habits such as overeating, skipping meals, poor food choices and overindulging on favourite trouble foods.
• Reprogram your relationship with food, your body and your inner-self for results to last a lifetime.
• Enhance self-image and increase self-confidence for greater personal and professional success.
• Gain more positive outlook on yourself, others and the world around you.
• Minimize weight related health risks such as diabetes, heart disease, hypertension, high cholesterol, digestive diseases, some forms of cancer and more.
• Relieve symptoms of lower back and joint pain.
• Reduce menopausal symptoms.
• Increase energy and sense of well-being.
• Improve quality of life.

HOW DOES ROSLYN KNOW WHAT SHE'S TALKING ABOUT, YOU ASK? 

Because she can honestly say that she's "been there, done that and wrote the book". Just look at the Before and After photo to your right.

Roslyn knows first-hand how hard it is physically, mentally, emotionally and spiritually to go on and off restrictive diets and menu plans only to lose the weight and gain it back as soon as you go back to old eating habits. She knows from personal experience that diets simply don't work long-term because they're simply too hard to stick to long term. That's why she developed the The A List principles to create the realistic, practical and proven process that is manageable for long-term results.

Roslyn triumphed over cancer when just 30 years old. She already knows what it means to lose your health. You don't need to wait for a crisis situation to start changing your life. You can start TODAY! You can start right NOW!

Roslyn's 9 principles for healthy eating and positive living help you to not only reprogram your relationship with food, but also with your inner-self for a lifetime of greater health and happiness.

• More about Roslyn Franken

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©Copyright Roslyn Franken Group, a division of 10-Q Enterprises Inc. 2006. All  rights reserved worldwide.