Roslyn Franken, motivational speaker, author, coach, weight loss, healthy lifestyle, stress management

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HEALTHY LIFESTYLE ·  WEIGHT MANAGEMENT ·  STRESS REDUCTION ·  EMOTIONAL RESILIENCE

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If there was a secret to go from feeling crappy to living healthy and being happy, would you want to know about it? Then you've come to the right place.

We all have unique challenges that can make us feel crappy. For some it's our poor diet, weight control and lifestyle habits. For others, it's the work and life stress of keeping on top of our endless to-do lists and problems to solve. For others still, it's finding the emotional resilience to overcome adversity, believe in ourselves and create the positive changes we so desire.

And that’s where Roslyn Franken steps in!

As a world-class Motivational Speaker, Personal Coach, host of the popular How to Thrive After 35 Radio Show and best-selling author of The A List: 9 Guiding Principles for Healthy Eating and Positive Living, Roslyn shows individuals, corporations and groups how to lighten up in body, mind and spirit for a healthy, happy and resilient life.

In sharing her proven life-changing principles and personal wisdom, Roslyn empowers people to go from victim to victory, worrier to warrior, fear to determination and self-doubt to boundless courage in taking their health, wellness, performance and results to the highest levels at home, at work and in their greater communities.

In her effort to support companies in their efforts to combat the challenging economic times we are in and the rising costs of group healthcare to companies, Roslyn invites corporations world-wide to join the LIGHTEN UP Gift of Health revolution: A Win-Win Corporate Wellness Program for Companies, Employees and our Global Community.

How does Roslyn know what she's talking about?

Born to a mother who survived the concentration camps of Nazi Germany and a father who survived the atomic bomb in Nagasaki, Japan, Roslyn understands the power of emotional resilience, stress management, healthy lifestyle and positive 'mindstyle' in thriving beyond adversity, creating positive change and living a healthy, happy life.

Diagnosed with cancer at age 29, Roslyn quickly learned she inherited her parents' “NEVER GIVE UP” attitude as she fought back to become a long-term survivor.

Then age 39, at her heaviest weight and concerned for her health, Roslyn decided to fight back once again - only this time to win her battles with food, weight and lifestyle obstacles, once and for all!

"It makes no difference if you're a corporate leader, employee, sales person, professional, volunteer, business owner, retiree, student, stay-at-home mom or other. Regardless of your age, occupation, income, education, cultural background or role in life, we all must strive to take better care of ourselves and do what's within our control to live the healthiest, happiest life we can; physically, mentally, emotionally, socially, financially and spiritually. This means making positive living habits for self-care, self-improvement and overall wellness top priorities in our lives to achieve the levels of health, success and satisfaction we so desire and deserve." - says Roslyn Franken

Organizations, individuals and the media alike now seek Roslyn for her powerful insights, practical strategies and positive inspiration to live a healthy, happy and resilient life.

MORE ABOUT ROSLYN

Motivational Speaker

In her light-hearted, entertaining style, Roslyn is best known for delivering captivating keynotes, powerful presentations and winning workshops for corporations, associations, non-profits, hospitals, schools and other groups.

"Roslyn’s presentations were entertaining, uplifting, and thought-provoking. " - Lynn Godding, CHRP Senior Manager, Human Resources & Total Rewards, Champlain Community Care Access Centre

REQUEST Roslyn to speak at your next event.

The A List Book

In her best-selling book, The A List: 9 Guiding Principles for Healthy Eating and Positive Living, Roslyn reveals her easy-to-follow 9 step proven process to eat better, weigh less, beat stress and gain emotional resilience for life.

"Follow Roslyn's guiding principles, as she reveals the most important ideas for living a healthy, happy and fulfilled life."
- Peggy McColl, New York Times Best Selling Author of Your Destiny Switch

BUY The A List book Now in paperback, eBook and Audio book formats.

Personal Coaching

As your Personal Coach, Roslyn masterfully guides you through a powerful journey of self-learning and personal transformation. Coaching is all done by telephone and internet. You don't even have to leave the comfort of your home or office!

"...You have truly showed me how to eat healthy and be kind to my body and myself in a way I never dreamed possible."
- Joyce B. Florida, personal coaching client

CONTACT Roslyn today for an initial assessment consultation.

Media Guest

Roslyn has been featured on television and radio and in numerous newspapers and magazines across Canada and abroad including NBC, CTV, CH and A-Channel Television; WBAP News/Talk 820 Texas, 92.9FM Voice of Barbados Radio, Women Power Talk Radio, CBC Radio; USA Today, International Business Times, Florida Today, Montreal Gazette, Vancouver Sun, Ottawa Citizen, Ottawa Business Journal, Physician Assisted World Newspapers; and Capital Style, Challenge, and Due West magazines.

Media Room

CONTACT Roslyn today to book your media interview or guest appearance.

Lose weight, weight loss

 

The A List book for healthy eating, weight loss, stress reduction, positive living

Available in paperback, eBook
and Audio bookformats.

BUY NOW

 

 

NBC logo Roslyn on NBC Daytime Tampa FL

 

Help Phone

Get the help you or your company needs. It's only a phone call away.

Call 613-843-0155 or
toll-free 877-852-5852

How to Thrive After 35
Radio Show

Tune in to How to Thrive After 35 each month as host Roslyn Franken brings you exciting guests to share their personal stories and practical tips on how to thrive in your life and not just survive. Listen now and be sure to SUBSCRIBE to the show. The show is also syndicated through iTunes.

CONTACT Roslyn today for guest appearances, advertising and sponsorship opportunities.

Current Feature Guest
MARCI SHIMOFF

Marci Shimoff, author of Happy for No ReasonListen to this amazing and inspiring interview with guest, Marci Shimoff, #1 New York Times best-selling author and world-renowned transformational teacher and star of “The KEEPER of the KEYS,” starring Jack Canfield, John Gray, and Marci Shimoff.

LISTEN HERE

Roslyn is a proud member and contributor to the following websites and blogs

As Featured On EzineArticles  AltMD Health and Wellness CommunitySelfGrowth.com Global Hug TourInspireMeToday 

BellesPlus Canadian Obesity Network eWomen Network Diva Toolbox 

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©Copyright Roslyn Franken Group, a division of 10-Q Enterprises Inc. 2006.
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