"Roslyn's seminar made me realize a lot about why my weight has come back to visit.   I learned about setting realistic goals long term.   As a result of Roslyn’s presentation I plan to reconstruct my lifestyle and my ways of thinking”

“I appreciated Roslyn’s real life scenarios and common language. She was very clear and easy to understand.”

“I really liked Roslyn’s willingness to engage with participants throughout.”

“I learned the importance of not being a perfectionist and that I need to find more time for myself.”

“I learned from Roslyn to analyze where I’m at and going with present habits and what is not working, and what I need to change to get to what I “really” want for “myself”!”

“Roslyn’s presentation was VERY inspiring.   It encouraged me to change my way of thinking about food, my body and myself.”

“I appreciated Roslyn’s insights regarding self-sabotage and attitudes.  I had to buy the book and can’t wait to start the process.”

"I found Roslyn's real life experiences and the stories she shared very inspiring"

"As a result of Roslyn's presentation, I will continue working on my healthy eating habits but with renewed enthusiasm and commitment."

"Roslyn's presentation was excellent.  I can't wait to read the book and get started."

"Roslyn knows her subject and keeps the attention of the group. The examples given were really suprising (muffin). I would like to see her back to continue on the topic."

"Roslyn was very clear and easy to understand. I really enjoyed the presentation."

"Roslyn is a great speaker. She is very knowledgable, informative and inspiring."

"Very expressive, positive and insightful."

"Roslyn was very well spoken and interesting"

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