| FREE Recipes Roslyn's Low Fat Cinammon Lemon Peanut Butter Spread In this recipe peanut butter is mixed with low fat cream cheese to reduce the amount of calories and fat per serving. Try it on whole wheat toast for breakfast or on high fibre low fat crackers for a nutritious snack. If you love the rich flavour of peanut butter and the creamy texture of cream cheese you'll love this healthy combination. 4 tbsp Ultra Low Fat cream cheese Combine all ingredients in a small bowl and blend till smooth. Spread evenly on toast or crackers and top with fruit slices or jam. Learn how to eat healthy, lose weight and feel great. Get the book that is changing lives one bite at a time - The A List: 9 Guiding Principles for Healthy Eating and Positive Living, by Roslyn Franken. ORDER NOW! Do you have a great healthy recipe you'd like to share? Please contact us today. Looking to improve your eating and lifestyle habits? Consider Roslyn's Weight Loss coaching programs. Click here for more details. BUY THE A LIST BOOK | SUBSCRIBE TO NEWSLETTER ©Copyright Roslyn Franken Group, a division of
10-Q Enterprises Inc. 2006. |