Suggested
topics:
Each of the topics below can be customized
to a Keynote, Presentation or Workshop depending on your specific needs, goals, time and
budget.
From "Wish I" to "Watch Me":
A journey of self-empowerment for greater personal and
professional health, success and happiness.
In this presentation, Roslyn defines the
differences between those who simply wish they could change their lives, the "Wish
I's" and those who create the positive and meaningful health and lifestyle changes
they so desire, the ones who say "Watch Me". How do you make the leap from
wishing to achieving? Roslyn shares her own personal insights from her own struggles and
successes in surviving cancer and triumphing over her own food, weight and life balance
challenges. Participants learn that they don't need to wait for a crisis situation before
making necessary shifts in thinking, behaviours and attitudes. They are inspired to get
"unstuck" and start making changes as of this moment forward. Some of the nine
principles for healthy eating and positive living from The A List book are covered in this
presentation.
Living The A List way:
9 Guiding Principles for Healthy Eating and Positive Living
In this presentation, Roslyn focuses on how
to use each of the 9 "A" principles for overcoming health, weight and lifestyle
challenges for greater personal and professional health, success and happiness. Roslyn
shares powerful stories from her own and counseling client experiences to illustrate how
each of the A principles is necessary to achieve long-term health and lifestyle results.
Positive Living:
Celebrating the power of choice
In this presentation, Roslyn focuses on
helping participants recognize and appreciate that it is only by consistent conscious
choice that we can create the life we want for greater personal and professional success
and happiness. Through her own insights and personal stories, Roslyn inspires her
audiences with the awareness and courage to CHOOSE to live in a more purposeful and
meaningful way in order to conquer poor health and lifestyle habits.
| Benefits to the
organization |
Benefits to the employees |
- Reduced sick and stress leave
Increased job satisfaction
- Increased productivity, performance and business results
- Enhanced leadership effectiveness
- Greater team morale and performance
- Improved client service
- Reduced employee turnover
- Enhanced company image
|
- Improved quality of life
- Increased energy and ability to think clearly
- Reduced stress
- Enhanced communication and workplace relationships
Improved self-confidence and self-image
- Minimized health risks
|
Sample client list includes:
- Health Canada
- Agriculture Canada
- Ontario Public Service
- Rhodes & Williams Ltd.
- Ottawa-Catholic Board
- Holistic World Expo (Toronto)
- Alternative Medicine & Holistic Health Expo (Renfrew)
- Manotick Women's Show
- Tamir Foundation
|
- Chiromax Chiropractic
- Personal Pace Fitness
- Ottawa Integrative Health Centre
- Filosofi Health Centre
- Changes for Women
- Colorectal Cancer Association
- Capital Business Association
- Women's Network of Ottawa
|
NOTE: For a customized quote, please contact us.
"It is with great
pleasure that I recommend Ms. Roslyn Franken as an exceptional facilitator. She has
provided sessions on Healthy Eating and Positive Living to Health Canada employees for the
past year, which were well received by all participants.
Ms. Franken has demonstrated the excellent interpersonal and professional skills
that make her an outstanding presenter. She is very proficient in dealing and guiding
people in difficult and stressful situations and ensures that all clients are provided an
opportunity to express their needs for healthy eating habits. We are very pleased to offer
services provided by Ms. Franken who supports our unit's mandate of improving well-being
amongst our employees.", Sandra
Benoit, Manager, Centre for Workplace Well-Being
"Roslyn is a wonderfully engaging
speaker, who comes across as a very down to earth, friendly person. Roslyn spoke on
the 9 Guiding Principles for Healthy Eating and Positive Living in a very clear cut, easy
to understand manner. Roslyns reflections on her own experiences were very
interesting, encouraging and informative. We hope to have Roslyn back to share her
knowledge and expertise at future events in our area.",
- Felicia Vaile, Alternative Medicine & Holistic Health Expo, Health & Social
Promotion & Coordination
"...It is without
reservation that I recommend Ms. Roslyn Franken, a motivational speaker, to your group or
organization...", Susan Kelemen,
Ottawa Catholic School Board. Full
testimonial
"Your honesty in sharing those most inner feelings, and transformation in your
life, was appreciated by all. It proves that goals set, are attainable, if one has the
desire and commitment to do so.",
- Robert Nemchin, Secretary, Capital Business Association
Participant Comments
Roslyns seminar made me realize a lot about
why my weight has come back to visit. I learned
about setting realistic goals long term. As a
result of Roslyns presentation I plan to reconstruct my lifestyle and my ways of
thinking
I appreciated Roslyns real life
scenarios and common language. She was very clear and easy to understand.
I really liked Roslyns
willingness to engage with participants throughout.
I learned the importance of not being a
perfectionist and that I need to find more time for myself.
I learned from Roslyn to analyze where
Im at and going with present habits and what is not working, and what I need to
change to get to what I really want for myself!
Roslyns presentation was VERY
inspiring. It encouraged me to change my way of
thinking about food, my body and myself.
I appreciated Roslyns insights
regarding self-sabotage and attitudes. I had to buy
the book and cant wait to start the process.
"I found Roslyn's real life experiences
and the stories she shared very inspiring"
"As a result of Roslyn's presentation, I
will continue working on my healthy eating habits but with renewed enthusiasm and
commitment."
"Roslyn's presentation was
excellent. I can't wait to read the book and get started."
Prices vary according to location, needs and budget. For more information
and to book Roslyn for your next event, contact us today.
The A List
Click HERE to order your
copy today!
OR call 1-877-852-5852
(please have credit card ready)
Also
available from these locations. |