Motivational Speaker Services Keynotes. Presentations. Workshops. Looking for a dynamic speaker to educate, motivate and inspire your group toward healthy living practices for greater personal and professional performance and results? Roslyn Franken, Motivational Speaker and author of The A List: 9 Guiding Principles for Healthy Eating and Positive Living delivers interactive and dynamic Keynotes, Presentations and Workshops ideal for your next convention, conference, executive retreat, seminar, trade show, strategic planning session, lunch & learn or other group event. Captivating - Motivating - Inspirational Roslyn’s insights, passion and personal experience serve to captivate, motivate and inspire her audiences.  Participants leave with the hope, awareness and courage to turn their health and lifestyle attitudes around for greater personal and professional performance and results.

NOTE: This video runs approximately 4 minutes 55 seconds.  Please ensure that your sound is on. To book Roslyn for your next speaking engagement, please contact us today.

Heartfelt - Thought-provoking - Light-hearted

• Roslyn’s heartfelt, thought-provoking, yet light-hearted speaking style, is enriched by her own experiences with weight and lifestyle challenges, workplace stress, and most significantly her successful triumph over cancer at only 30 years of age.

Designed to meet your group's needs and objectives

• Designed to meet the your organizations specific needs whether a meeting, convention, conference, executive retreat, seminar, trade show, lunch & learn or other event.

Ideal for groups of any size

• From small and intimate presentations to large corporate groups, Roslyn's presentations can be customized to groups of any size.

Follow up Counseling/Coaching available

• Roslyn provides follow-up counseling services by telephone and email to participants who wish to have private one-on-one counseling/coaching to help overcome unique individual challenges to healthy eating and positive lifestyle habits.

More information on Personalized Counseling services

Suggested topics:

Each of the topics below can be customized to a Keynote, Presentation or Workshop depending on your specific needs, goals, time and budget.

From "Wish I" to "Watch Me":
A journey of self-empowerment for greater personal and professional health, success and happiness.

In this presentation, Roslyn defines the differences between those who simply wish they could change their lives, the "Wish I's" and those who create the positive and meaningful health and lifestyle changes they so desire, the ones who say "Watch Me". How do you make the leap from wishing to achieving? Roslyn shares her own personal insights from her own struggles and successes in surviving cancer and triumphing over her own food, weight and life balance challenges. Participants learn that they don't need to wait for a crisis situation before making necessary shifts in thinking, behaviours and attitudes. They are inspired to get "unstuck" and start making changes as of this moment forward. Some of the nine principles for healthy eating and positive living from The A List book are covered in this presentation.

Living The A List way:
9 Guiding Principles for Healthy Eating and Positive Living

In this presentation, Roslyn focuses on how to use each of the 9 "A" principles for overcoming health, weight and lifestyle challenges for greater personal and professional health, success and happiness. Roslyn shares powerful stories from her own and counseling client experiences to illustrate how each of the A principles is necessary to achieve long-term health and lifestyle results.

Positive Living:
Celebrating the power of choice

In this presentation, Roslyn focuses on helping participants recognize and appreciate that it is only by consistent conscious choice that we can create the life we want for greater personal and professional success and happiness. Through her own insights and personal stories, Roslyn inspires her audiences with the awareness and courage to CHOOSE to live in a more purposeful and meaningful way in order to conquer poor health and lifestyle habits.

Benefits to the organization	Benefits to the employees
Reduced sick and stress leave Increased job satisfaction Increased productivity, performance and business results Enhanced leadership effectiveness Greater team morale and performance Improved client service Reduced employee turnover Enhanced company image	Improved quality of life Increased energy and ability to think clearly Reduced stress Enhanced communication and workplace relationships Improved self-confidence and self-image Minimized health risks

Sample client list includes:

Health Canada Agriculture Canada Ontario Public Service Rhodes & Williams Ltd. Ottawa-Catholic Board Holistic World Expo (Toronto) Alternative Medicine & Holistic Health Expo (Renfrew) Manotick Women's Show Tamir Foundation

Chiromax Chiropractic Personal Pace Fitness Ottawa Integrative Health Centre Filosofi Health Centre Changes for Women Colorectal Cancer Association Capital Business Association Women's Network of Ottawa

NOTE: For a customized quote, please contact us.

"It is with great pleasure that I recommend Ms. Roslyn Franken as an exceptional facilitator. She has provided sessions on Healthy Eating and Positive Living to Health Canada employees for the past year, which were well received by all participants.

Ms. Franken has demonstrated the excellent interpersonal and professional skills that make her an outstanding presenter. She is very proficient in dealing and guiding people in difficult and stressful situations and ensures that all clients are provided an opportunity to express their needs for healthy eating habits. We are very pleased to offer services provided by Ms. Franken who supports our unit's mandate of improving well-being amongst our employees.", Sandra Benoit, Manager, Centre for Workplace Well-Being

"Roslyn is a wonderfully engaging speaker, who comes across as a very down to earth, friendly person.  Roslyn spoke on the 9 Guiding Principles for Healthy Eating and Positive Living in a very clear cut, easy to understand manner.  Roslyn’s reflections on her own experiences were very interesting, encouraging and informative. We hope to have Roslyn back to share her knowledge and expertise at future events in our area.",
- Felicia Vaile, Alternative Medicine & Holistic Health Expo, Health & Social Promotion & Coordination

"...It is without reservation that I recommend Ms. Roslyn Franken, a motivational speaker, to your group or organization...", Susan Kelemen, Ottawa Catholic School Board. Full testimonial

"Your honesty in sharing those most inner feelings, and transformation in your life, was appreciated by all. It proves that goals set, are attainable, if one has the desire and commitment to do so.",
- Robert Nemchin, Secretary, Capital Business Association

Participant Comments

 “Roslyn’s seminar made me realize a lot about why my weight has come back to visit.   I learned about setting realistic goals long term.   As a result of Roslyn’s presentation I plan to reconstruct my lifestyle and my ways of thinking”

“I appreciated Roslyn’s real life scenarios and common language. She was very clear and easy to understand.”

“I really liked Roslyn’s willingness to engage with participants throughout.”

“I learned the importance of not being a perfectionist and that I need to find more time for myself.”

“I learned from Roslyn to analyze where I’m at and going with present habits and what is not working, and what I need to change to get to what I “really” want for “myself”!”

“Roslyn’s presentation was VERY inspiring.   It encouraged me to change my way of thinking about food, my body and myself.”

“I appreciated Roslyn’s insights regarding self-sabotage and attitudes.  I had to buy the book and can’t wait to start the process.”

"I found Roslyn's real life experiences and the stories she shared very inspiring"

"As a result of Roslyn's presentation, I will continue working on my healthy eating habits but with renewed enthusiasm and commitment."

"Roslyn's presentation was excellent.  I can't wait to read the book and get started."

Prices vary according to location, needs and budget. For more information and to book Roslyn for your next event, contact us today.

The A List Click HERE to order your copy today! OR call 1-877-852-5852 (please have credit card ready) Also available from these locations.