Roslyn Franken, motivational speaker, author, coach, weight loss, healthy lifestyle, stress management

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Get The A List book today and learn how to eat better, weigh less, beat stress and live a healthy, happy life

Table of Contents  |  Testimonials  |  About the Author | Buy now

She beat cancer at 29. At 39 she won her food, weight and lifestyle battles for good. Now proud cancer survivor and best-selling author, Roslyn Franken, can honestly say that she's 'been there, done that, wrote the book'.

In her book, The A List: 9 Guiding Principles for Healthy Eating and Positive Living, Roslyn Franken reveals her easy-to-follow 9 step proven process to beat stress, weigh less and live a healthy, happy life for good.

You'll be able to minimize your diet and weight-related health risks, transform your body-image and improve your overall energy and well-being in simple ways never dreamed possible plus much more.

With The A List Book, you get...

  • Practical tools and information in an easy-to-read and easy-to-understand format.
  • Self-reflective questions in a workbook style to help you understand yourself better and make better choices.
  • Sample tracking and monitoring forms to help you stay motivated, focused and on track
  • Personal insights from the author's own struggles with food, weight, health and lifestyle plus real life examples from her coaching clients.
  • Fast and easy healthy recipes.  Be sure to try Roslyn's fast and easy couscous recipe for a complete tasty and nutritious meal you'll want to make over and over.

"Follow Roslyn's guiding principles, as she reveals the most important ideas for living a healthy, happy and fulfilled life."
- Peggy McColl, New York Times Best Selling Author of Your Destiny Switch

"Roslyn's proven 9 principles will empower you to eat healthier, feel better and be happier than you are today. Read the book and apply the principles so you do not miss this opportunity to make lasting positive changes in your life.”- Dr. James E. Muirhead Psychologist and Mr. Murray Hillier, RN, Clinical Health Educator, Founders of the Healthy Living Group

MORE Testimonials 

Available in paperback, audio and eBook format:

The A List book cover
BUY NOW

To help you apply Roslyn's principles to your health, weight and quality of life, Roslyn offers Coaching programs, delivered by telephone and email so you can access it regardless of where you live. Group and private coaching available.

If you love The A List book and want to spread the word and make some extra $$$ while you're at it, then JOIN the Roslyn Franken Affiliate program today.

The A List book cover

The A List Book
Available in Paperback, Audio or eBook format
BUY NOW

We sell to individuals, bookstores and specialty retailers, libraries, wholesalers, educators, businesses, corporations, organizations, government and associations!

Ask about our bulk-order discounts by calling 1-877-852-5852
(toll-free in North America)
or +1-613-843-0155

Weight Loss, lose weight, weight control, weight management

©Copyright Roslyn Franken Group, a division of 10-Q Enterprises Inc. 2006. All  rights reserved worldwide.