| The A List Book Testimonials"Follow Roslyn's guiding principles,
as she reveals the most important ideas for living a healthy, happy and fulfilled
life." - Peggy McColl New York Times Best Selling Author of Your Destiny Switch "Roslyn's proven 9 principles will empower you to eat healthier, feel better and be happier than you are today. Read the book and apply the principles so you do not miss this opportunity to make lasting positive changes in your life. - Dr. James E. Muirhead Psychologist and Mr. Murray Hillier, RN, Clinical Health EducatorFounders of the Healthy Living Group "Roslyn's 9 principles show you how to think in new
ways to create the positive and meaningful changes you so desire in how you look, feel and
live your life." - Gail Lynne Goodwin "In The A List book, Roslyn shows you how to turn your fear into determination and your self-doubt into boundless courage." - Sandra Yancey, Founder and CEO eWomenNetwork, Inc. and Producer, The Glow Project movie
Roslyn, with the help of her book: The A List:
9 Guiding Principles for Healthy Eating and Positive Living, has helped me go to the
root of my problematic relationship with food
Her approach was very unique as I had
to be in contact with her daily and had to report to her about every meal I consumed. What I liked about her approach was that it was all
about me. Roslyn has helped me change my
relationship with food and helped me change some of my attitudes that were not only
affecting my nutrition but my relationship with work, with my friends and with my family. Basically, she changed my life
She helped me
remove a huge weight off my shoulders by giving me tools I needed to finally deal with one
of my biggest monsters
my relationship with food.
Thank you Roslyn for all your help! Roslyn's book helps individuals gain insight and knowledge in regard to moving forward on a path to better health. The A List is a useful, easy to read guide that enables the reader to achieve his/her desired goals. Roslyn's personal stories of her struggles and triumphs with respect to her own health inspired me to follow her principles for healthy eating and positive living. I highly recommend this book for anyone interested in improving their overall health and well-being. - Jennie P. "I am almost done reading through your book and I have to say it is EXCELLENT! I am going through each section at a slow pace to put the info into practice. I have already started losing weight you raise a lot of great points that I hadnt even thought of or read about in other books/programs. Particularly the all or nothing attitude. Uh yeah. Thats me.. that WAS me!" - Su T. "Dear Roslyn: I just want to thank you from the bottom of my heart for your empowering book The A List. I just finished reading it and I finally get it... It wasn't until I read your book that it finally hit me that I wasn't taking care of myself and my needs... Like I say I am excited but somewhat skeptical because of here we go again setting myself up for failure! However, the other day I was in a situation where I was angry and I said to myself that I was "mad" (I acknowledged out loud that I was mad) and I wasn't going to eat because of it. IT WORKED. I never would have acknowledged my feelings out loud before. It was amazing. I know that that was one day but it felt wonderful. I have had a few treats but I enjoyed them and I didn't throw in the towel because of it. I am going to keep your book in plain site and read it everyday and to remind my self not to say negative things. I can see it so clearly now, and for that I am truly thankful to you. My daughter is graduating from high school next year, and my son from college so I want to be fit. Before I would have said that I needed to lose the 20lbs like yesterday. I have changed my thoughts on what size jeans I will wear, to the fact I want to be healthy on the inside first. I am so grateful for your insightful book. Thank you again" - Marilyn R. "Thank you, Roslyn. I really enjoyed your book; so thought-provoking. Makes a real difference in people's lives" - Heather M. "I could not put it down. OH! how some of it sounded familiar....you hit it right on the nose. Easy to read, easy to follow and it will get both my husband and I back on track to better eating habits." |